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Sitting and Standing on Hills Posted by: ACTIVEdotCOM
Video duration: 260 seconds Are you as efficient going uphill as you are down? Learn what to look out for the next time you're riding uphill. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://search.active .com/ Related: accelerade, biking, cycling, dave, instruction, scott, tips, training |
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Efficient Swimming Posted by: ACTIVEdotCOM
Video duration: 177 seconds Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at http://www.active.co m/ Related: accelerade, dave, instruction, ironman, scott, swimming, technique, tips, training |
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Proper Form for Uphill & Downhill Running Posted by: ACTIVEdotCOM
Video duration: 182 seconds Learn how to perfect your running form on hills. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes. Related: accelerade, dave, davescott, downhill, form, hill, running, scott, uphill |
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Swimming: How to Correct Faults Posted by: ACTIVEdotCOM
Video duration: 173 seconds Learn how to overcome and fix four common swim faults. Lessons from six-time Ironman champion Dave Scott. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com/ Related: accelerade, dave, scott, swimming, tips, training |
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Tips for Open Water Swims Posted by: ACTIVEdotCOM
Video duration: 215 seconds You've trained in the pool all season, but are you ready for the open water swim? Discover a few simple techniques to help you perform at your best on race day. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes. Related: accelerade, dave, davescott, open, race, scott, swim, water |
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Beginner Tips for the Race Posted by: ACTIVEdotCOM
Video duration: 312 seconds Are you prepared for the big race? Dave demonstrates some easy pre-race warm up techniques to help you achieve peak performance. To help participants prepare for their sports activities, http://www.activetra iner.com also offers a range of online training tools and plans from fitness coaches and world renowned athletes. Related: accelerade, beginner, dave, davescott, race, scott, techniques, train, triathlon |
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Fast Transitioning Bike to Run Posted by: ACTIVEdotCOM
Video duration: 213 seconds Now that you've mastered the T1, learn how to shave seconds off your T2 time. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com Related: accelerade, bike, dave, davescott, run, scott, train, transition, triathlon |
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Fueling During Exercise Posted by: ACTIVEdotCOM
Video duration: 241 seconds You've monitored your nutrition during training, but are you consuming what you should be on race day? Learn how to calculate your optimum fuel intake when racing. To help participants prepare for their sports activities, http://www.active.co m also offers a range of online training tools and plans from fitness coaches and world renowned athletes. Related: accelerade, dave, davescott, exercise, fueling, nutrition, scott |
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Benefits of Road Bike Training Posted by: ACTIVEdotCOM
Video duration: 238 seconds Find out how road bike training can benefit your body during the triathlon season. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com Related: accelerade, biking, cycling, dave, exercise, instruction, scott, tips, training, triathlon |
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Fast Transitioning Swim to Bike Posted by: ACTIVEdotCOM
Video duration: 153 seconds Improve your T1 time by mastering Dave Scott's Techniques. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://community.act ive.com Related: accelerade, cycling, dave, scott, swimming, training, triathlon |
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Top Six Tips for Racing Posted by: ACTIVEdotCOM
Video duration: 314 seconds Get ready for race day with these nutritional guidelines. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://www.active.co m/ Related: accelerade, dave, racing, scott |
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Swim to bike transition tips Posted by: ACTIVEdotCOM
Video duration: 220 seconds Active Expert Gale Bernhardt offers tips on the swim to bike transition Related: triathlon |
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Top 6 Stretching Exercises Posted by: ACTIVEdotCOM
Video duration: 488 seconds Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m/ Related: accelerade, dave, davescott, exercise, injury, motion, prevent, scott, stretching |
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The Podium Girls (http://tourdefrance.active.com) Posted by: ACTIVEdotCOM
Video duration: 258 seconds Behind the scenes with the Tour's glamour girls (http://tourdefrance .active.com)Active.c om's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals all at http://community.act ive.com/ Related: cycling, de, france, models, tour |
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Post-Exercise Fueling Posted by: ACTIVEdotCOM
Video duration: 199 seconds Now that you've finished the big race, be sure your re-fueling your body properly. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m Related: accelerade, dave, davescott, exercise, fueling, nutrition, scott |
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Top 3 Exercises for Shoulders & Back Posted by: ACTIVEdotCOM
Video duration: 282 seconds Strengthen your back and shoulders with Dave's top three exercises. Active.com hosts the world's largest directory of sports and recreational activities, facilities, venues and classes, which includes more than 66,000 races, leagues, tournaments, camps and other recreational listings in over 80 sports and 5,000 cities all at http://www.active.co m Related: accelerade, back, dave, davescott, exercise, scott, shoulders |
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Increasing core strength to Love RUNNING more. Posted by: ACTIVEdotCOM
Video duration: 187 seconds Increasing core strength to Love RUNNING more. Related: active.com, balance, new |
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The Importance Of Correct Seat Height Posted by: ACTIVEdotCOM
Video duration: 112 seconds Active Expert Gale Bernhardt explains the importance of seat height Related: triathlon |
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The New Machine Posted by: ACTIVEdotCOM
Video duration: 203 seconds Normann Stadler shows off his new ride for Kona 2007. Active.com's thriving online community features original content and lively message boards with thousands of topics of interest to active individuals. Additionally, members can create personal profiles, share videos, post comments, ratings and more all at http://www.active.co m/ Related: active, ironman, kona, normann, stadler, triathlon |
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